What makes a good life? Guidance and inspiration for holistic well-being, happiness, creativity and flow.

What makes a good life? Guidance and inspiration for holistic well-being, happiness, creativity and flow.

by | May 15, 2021 | Creativity & Self-Expression, Meditation & Energy Healing, Self-care & Holistic Wellbeing, Soul & Spirit

“Just living isn’t enough,” said the butterfly, “one must have sunshine, freedom and a little flower.” – Louisa Thomsen Brits, citing Hans Christian Andersen, in The Book of Hygge: The Danish Art of Living Well. If you’re going to live a good...
Emotional intelligence supports your relationships during the COVID-19 crisis. Expert relationship advice by special guest, Louise Armstrong.

Emotional intelligence supports your relationships during the COVID-19 crisis. Expert relationship advice by special guest, Louise Armstrong.

by | Apr 24, 2020 | Featured Posts, Relationships & Sexuality, Self-care & Holistic Wellbeing

This is the very best time to develop healthier relationships with others — and all starts with seeing yourself in a new light. Psychotherapist, Relationships & Emotional Intelligence expert, Louise Armstrong, invites you to live a life that’s yours — no matter...