School of Soul Alchemy | 21 Days of Morning Practice

“Meditate five minutes each morning and see it wake up your entire life.” – Waylon H. Lewis

Studies show that starting the day in a structured way that incorporates positive, healthy habits correlates with reduced stress, improved mood, focus, energy levels, productivity, happiness and overall well-being.

The benefits of any practice, including spiritual practice, are also well-established: all healing, learning and growth requires consistent effort over time in order to bear fruits.

Our new practice group, 21 Days of Morning Practice, supports you in creating, refining and adhering to a morning routine or practice that supports you physically, mentally, emotionally and spiritually.

What would you like to achieve through dedicated practice?

Give some thought to your intentions and use the suggestions and prompts inside 21 Days of Morning Practice to create your routine and start transforming your life, one morning at a time.

Revisit the dedicated space for continued inspiration and to share your journey with Elena Angel and Students of the School of Soul Alchemy.

21 Days of Morning Practice is included with Standard (Student) Membership.

Choose your contribution to join 21 Days of Morning Practice (includes access to the main School of Soul Alchemy forum).

Gain access to ALL Student Member resources at an extra low cost (discounted annual plan available for a limited time).

Questions? Contact Elena Angel.