This is the very best time to develop healthier relationships with others — and all starts with seeing yourself in a new light.
Psychotherapist, Relationships & Emotional Intelligence expert, Louise Armstrong, invites you to live a life that’s yours — no matter where you are on your journey, or what sort of childhood you have had, or where you are now.
She teaches how:
- no-one has any power over you
- you can change your thoughts, behaviours and emotions
- you can start creating feelings of joy, happiness and peace right now.
This session was recorded live and includes responses to questions, as well as tips on:
- ways to manage difficult emotions
- setting boundaries
- enhancing connection, even from a distance and more…
- “Man’s Search for Meaning” by Viktor E. Frankl
- “Tantric Love: Feeling vs Emotion: Golden Rules To Make Love Easy” by Diana & Michael Richardson
- “Change How You See Yourself Today” by Louise Armstrong
Stay well, stay safe, stay connected!
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